Discover 16 Practices for Achieving Optimal Wellness

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From Dis-Ease to At Ease:
16 Practices for Achieving Optimal Wellness.

In this eBook, you will discover:

  • 16 practices to help connect heart, mind, body, and soul
  • Steps to regain your health and achieve optimal wellness
  • Activities to help you reach your goals
  • Affirmations to help you along the way

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