My Vision

I am an authentic light, compassionate  healing presence, and revealer of truth for clients seeking optimal wellness and a better quality of life. My purpose is to help individuals with chronic or life-limiting illness by providing heart-centered coaching, spiritual guidance and support, tools, and resources, such as alternative medicine, that connect heart, mind, body, and soul for an abundant life.

My Vision is to transform the course of chronic and life-limiting illness into a journey of healing the heart, mind, body, and soul one individual at a time.

My Story

I am Kay Fontana, Ed.D., a lifelong learning and natural explorer. I have made it my mission to help individuals with chronic and life-limiting illness learn to balance heart, mind, body, and soul to achieve optimal wellness. After a series of losses, watching family and friends struggle with chronic health issues, such as diabetes, Alzheimer’s, heart disease, asthma, Crohn’s disease, arthritis, and cancer, and seeing the effects of the standard American diet (SAD), I became very clear about my life’s purpose. On my journey, I have learned from leading experts in the field of health, nutrition, healing, and spirituality in order to coach clients who are experiencing chronic or life-limiting illness to optimal wellness.

I have dedicated the last several years researching and learning in the areas of holistic health and wellness. I am a Licensed Spiritual Practitioner, an Emotional Freedom Technique (EFT) Master Practitioner, and am certified as a Holistic Life, Wellness, Brain Fitness, and Stress Management Coach. I received my Ed.D. from Grand Canyon University with the doctoral dissertation, “Mindfulness and Compassion: A Phenomenological Study of Hospice Dementia Care Volunteers.” My research emerged from my experience watching my mother walk the journey with Alzheimer’s until her death in hospice care, which also led to my work as a Certified Grief Recovery Specialist and a Compassionate Bereavement Care Provider.

In my work with grieving individuals and families, I noticed an overwhelming need to change the healthcare system. As each individual shared their loved one’s battle with their diseases, I saw chronic and life-limiting illness being treated with the same medications that failed to change the course of their disease. Additionally, I witnessed chronic and life-limiting illness strike my own family. While dealing with diabetes for nearly 20 years and vascular disease, my husband was diagnosed with cancer (now in remission). I was also diagnosed with diabetes, while other family members have agonized over Crohn’s disease, depression, anxiety, and chronic pain. 

My concern for health turned into a passion for finding holistic methods for those suffering from illness and “dis-ease.” It became my mission to make a difference and help those experiencing chronic or life-limiting illness achieve optimal wellness by exploring alternative treatments and help individuals connect heart, mind, body, and soul for an abundant life. 

I am the founder of Light of Abundance Wellness Coaching. I am here to guide you on an exploration of your chronic or life-limiting health issues and help you regain optimal wellness. Using heart-centered coaching, we will look at your current health issues and concerns along with your limiting beliefs around your illness and then set goals for optimal wellness. In the face of illness, we often get stuck thinking that things will never get better, but it doesn’t have to be that way.

I encourage you to schedule a complimentary wellness check below to see how I can help you. I look forward to working with you on your wellness journey!

With love and light,

Dr. Kay