Heart, Mind, Body & Soul

Connecting the Soul

The soul is the essence of our being, and that which expresses our highest level of consciousness. Our soul connects...
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Heart, Mind, Body & Soul

Connecting the Body

The human body is made up of 11 specialized systems (i.e., respiratory, digestive, nervous, skeletal, muscular, circulatory, endocrine, exocrine, lymphatic,...
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Heart, Mind, Body & Soul

Connecting the Mind

The Brain The human brain is an amazing organ that serves as the body’s command center. The brain, composed of...
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Heart, Mind, Body & Soul

Connecting the Heart

The key to optimal wellness lies much deeper than eating healthy and exercising. Caring for our body requires attention to...
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