At Light of Abundance Wellness Coaching, I offer a holistic approach to optimal wellness, which includes tools, coaching, and resources to help you improve your quality of life while facing chronic. I invite you to request a complimentary Optimal Wellness Breakthrough Session to see if I am a good fit for you.
Certified in Holistic Health, Wellness and Nutrition Coaching, my sessions with you will focus on your physical, mental, emotional, and spiritual needs. We will explore your health issues, nutrition and dietary needs, any physical limitations, limiting beliefs about your chronic pain, and goals for a better quality of life. I will incorporate the dimensions of wellness to establish a plan that is right for you, which may include mindfulness and meditation practices, the use of essential oils, recommendations for dietary changes, movement activities, and energy healing.
As a Licensed Spiritual Practitioner, I will guide you on an exploration of your Truth and the awareness of God's presence in your life. We will explore the limiting beliefs and obstacles in the way of your highest good, and affirm your Truth using Spiritual Mind Treatment. Spiritual Mind Treatment is affirmative prayer that recognizes the God-self within us while revealing our spiritual truth, which opens the space for the creation of good even in the face of chronic or life-limiting illness. In other words, it is a prayer that recognizes God is all there is, I am one with God, all the goodness of God is available to me, and I am grateful and receptive to receiving that good. We speak with the voice of God and the Law responds. Click here to find out more.
The Emotional Freedom Technique (EFT) is an energy healing modality similar to acupuncture, but without the use of needles. It is a non-invasive practice using tapping on meridian points on the body to open blockages in our energy bodies. We are all made up of energy and stress, traumatic events, and health issues can create blockages in our energy bodies that keep us stuck and in that perpetual feeling of bondage from our emotions. Energy blockages can cause pain and discomfort, anxiety and depression, fear and isolation, and chronic and life-limiting illness.
As a certified EFT/Merdian Energy Health Tapping Practitioner, I can help you open up the blockages that are keeping you stuck so you can achieve optimal wellness. Please click the button below to schedule a complimentary wellness check to see how EFT can help you.
As a group meditation facilitator and daily mindfulness and meditation practitioner, I may lead you in a guided meditation, or provide you with access to a guided meditation that allows for clearing of the mind and help instill a sense of inner peace and tranquility. Mindfulness is a practice of being aware of the present moment without judgment. During stressful situations and health crises, such as with chronic or life-limiting illness, mindfulness instills a sense of calm and peace in the place of fear and anxiety. Mindfulness practices can be formal, such as meditation or yoga, or can be informal. Informal mindfulness practices may simply be staying present and mindful of everyday moments as they are happening, such as in conversation, driving, or doing daily activities. As a client, we will explore mindfulness practices you can implement into your daily life.