Are you experiencing pain, trouble sleeping at night, fatigue, anxiety, lack of energy, or some other condition related to a chronic or life-limiting illness? My goal is to understand your issues and help you re-imagine your life, even in the face of illness. Together, we will work on letting go of limiting beliefs and behaviors, and focus on approaches that help bring forth a healthier, happier, and more abundant you. My individualized approach will assist you in achieving optimal wellness, while connecting the heart, mind, body, and soul.

I offer a holistic approach to optimal wellness, which includes tools, coaching, and resources to help you improve your quality of life while facing chronic or life limited illness, no matter what your condition or stage of your illness. Additionally, I offer coaching to family caregivers who are caring for loved ones experiencing chronic or life-limiting illness, and provide one-on-one and group grief support. I invite you to request a complimentary wellness check session to see if I am a good fit for you.